2121 Eisenhower Ave. Suite 101

Alexandria, VA 22314 US

703-370-1800

Open mobile navigation

Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Exclusive Offer

New Patients Receive a Free Consultation

Office Hours

Our Regular Schedule

Monday:

Closed

Tuesday:

Closed

Wednesday:

1:30 pm-7:00 pm

Thursday:

10:00 am-5:00 pm

Friday:

7:00 AM- 12:00 AM

Saturday:

Closed

Sunday:

Closed

Located across the AAA office facing Eisenhower Ave.

Find us on the map

Testimonial

Reviews By Our Satisfied Patients

  • "Dr. Six is absolutely incredibly fantastic!!!! Seriously, she helped through a two year old injury and put me back together. I can't say enough great things about her!"
    Rob P. Alexandria, VA

Featured Articles

Read about interesting topics

NEWSLETTER SIGNUP

Sign up for more articles