1707 Osage ST Suite 400

Alexandria, VA 22302 US

703-370-1800

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Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

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New Patients Receive a Free Consultation

Office Hours

Our Regular Schedule

Monday:

Closed

Closed

Tuesday:

Closed

Closed

Wednesday:

Closed

11:00 AM-5:00 PM

Thursday:

10:00 AM-1:00 PM

2:00 PM- 7:00 PM

Friday:

7:00 AM- 11:00 AM

CLOSED

Saturday:

Closed

Closed

Sunday:

Closed

Closed

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Testimonial

Reviews By Our Satisfied Patients

  • "Dr. Six is absolutely incredibly fantastic!!!! Seriously, she helped through a two year old injury and put me back together. I can't say enough great things about her!"
    Rob P. Alexandria, VA

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